I meet Marcin 10 weeks before my first show in 2019. I was so stressed out and I didn't know would I trust him as he didn't know me at all, we didn't even meet yet only online, but once I chat with him he take care of me and made that I won my First Bikini show and made my body in my dream shape. I became 1st in IFBB in 2019 i could not belive that after only few weeks he change my body knowing only little bit. He might not know you but he know how to get your body in shape.

Follow his rools and I promise, your dreams will come true.

After many years of dieting and going to the gym without much success I decided to drop into Marcin too get some help. Without a doubt one of the best decisions i ever made.  Marcins ability to break down what i was doing wrong with my diet and workouts helped me turn my weight loss battle around.  What blew me away the most about the personalised diet and workout plan Marcin made for me, was the fact i was eating MORE food than before and loosing weight like crazy!  He is a Wizard of the health world.  After seeing how well his workout plans and diet done for me i decided too start doing personal training with Marcin.  I genuinely never believed i could be pushed too work so hard and be laughing the whole time which made the workouts that much easier.  Marcin is one of the most approachable and liked people in the gym, which you'll realise once you've stepped onto the gym floor with him, everybody knows him and have a nice word to say to him.

Take it from me if you're looking to change to a healthy lifestyle just take the plunge and get in touch with Marcin.

Marcin has kindly taken me under his wings as part of Team Konkel almost a year ago in the hopes of helping me succeed as a bikini competitor and athlete.
From the beginning he treated me like family but was beyond professional. Marcin is a well informed and knowledgeable coach and treats each client individually, taking on a personalised approach. He's always there to listen, support and motivate. Always looking for ways to solve any problems we encounter.
He takes pride in his clients and our trust and communication shows in the results we get.
With tailored training, meal plans which are updated regularly as needed and the continuous support, he'll definitely make sure I shine on stage when the day comes.

Making the decision to train with Marcin was the best decision I have ever made. I was on every diet known to man, constantly yoyoing he has changed my life for the better. Not only have I lost weight but I have become healthier. I suffered with severe IBS for years and thanks to Marcin's ever growing knowledge of nutrition I no longer suffer with IBS.

Marcin is always there at the end of the phone to help with any of my nutrition or training questions.

I have worked with Marcin since 2015, and it’s a choice I’ve never regretted. He has helped me changed my lifestyle into something achievable and realistic for my busy lifestyle. He always takes the time to create an specially tailored plan for his clients and provides consent support. I have worked on a one to one basis and also remotely and both services are excellent. His knowledge & expertise is second to none. The reason why I stick with Marcin for so long is that I trust him completely to help me achieve my desired goals.

A great friend & mentor

I would highly recommend Marcin, he is an excellent coach with great sense of humor and a very positive attitude. He is extremely passionate about what he does. Marcin is very professional and definitely will help you to archive your fitness goals. Since joining Team Konkel I have never felt better, both physically and mentally.

I finally feel I am achieving my goals with Marcin’s support and encouragement.

My fitness journey with Marcin started many years back when I was really skinny and just wanted to gain some muscle. He was able to guide me through the process very smooth and with great outcome. At later stage when I got in better shape he motivated me to compete in bodybuilding. I wasn’t always listening but when I did the results were amazing. Marcin really knows the stuff. Trust him and you will go far - I’m sure about that. To this day thanks to Marcin I am bigger, leaner and most of all healthy! Still competing and still get advise from him. I believe he’s one of or maybe even the best coach in Ireland.

I'm very delighted to have worked with Marcin Konkel. The diet and training program met my expectation. My weight went down rapidly.

I was very satisfied with the results. I highly recommend working with Marcin.

My fitness journey properly started in 2018, when I realised I could do more to keep myself active and healthy. Nowadays, most of us spend long hours commuting to work and working, and it is easy to forget about us after a long stressful day, leaving us with no time to take care of ourselves. I was one of them.
Until I decided I had to get back to the gym, and after a year of training on my terms, I developed decent condition and strength. Still, I decided to push myself even more by aiming to compete in a professional fitness show. At that point, I knew I needed professional help, and I wanted the best since I had a lot of work to do. That is when I found Marcin on Instagram. I reached out, and we had our first appointment. I mean, his work speaks out. From there onwards, I won a super coach and an excellent support system through the Konkel team and all the girls on a similar journey. It has been an unforgettable personal experience. The combination of a demanding coach I am grateful for, a lot of guidance, support, and tooooons of work we achieved terrific results in only seven moths.

I highly recommend his programmes and service. Whether you want to train professionally or all you wish is to lose those extra kilos; in both cases, he will guide you in the right direction to achieve your goals.

I would like to say thanks Marcin Konkel for working together to change my life. The cooperation was very nice, he always served good advice, he made very simple and tasty diet plans. He always took my opinion into account and tried to apply them, which resulted in getting rid of excess weight from 101 kg to 79 kg in about 9 months. That was a plan ... slowly but surely.

I can fully recommend Marcin Konkel with a clear conscience.

I came to Marcin after months of eating extremely no calories and feeling starving without seeing any progress. He actually raised my calories by 300-500 cals per day and gave me a set workout routine to follow. In 6 weeks I lost 2 pounds but my whole body changed and I no longer felt hungry.

I can’t recommend him enough!

I starter my journey with the stage and bikini competitions in 2018. In January 2018 from a recommendation I got in contact with Marcin. We have been working on my physique for over 3 years now. Choosing a coach I really did not expect the amount of care that I have received from Marcin. At the same time as being my friend he can also very well set you straight. Most importantly he knows how to approach the sport in a healthy way and this is what was most important to me being a mother of two kids. Diet and workout plan that would suit me. I always feel very supported and well taken care of before and during shows. I can honestly from the bottom of my heart say that this was the best choice of coach I have ever made.

I am looking forward to what 2021 has to bring and all the years to come with Marcin.

I took up training after a visit to my doctor. I had high blood pressure, high cholesterol and was warned I was high risk for a heart attack due to family history unless I considered medication for my cholesterol and blood pressure. I started out with hours of cardio and was essentially starving myself as I wasn't education on nutrition and was desperate to lose weight. I contact Marcin and explained my situation, he took me on board and produced an individual meal plan for me that allowed a huge amount of calories. He trained me twice a week and showed me the correct way to train for my body type using equipment I would have never believed I should be using for weight loss. The results came fast and my motivation returned as I wasn't starving all the time and the gym became fun. I also had much more energy.
After 6 months I returned to my doctor who gave me a clean bill of health, my blood pressure was normal, I had good cholesterol and obviously had lost a huge amount of weight. Marcin is amazing at what he does, I questioned the diet and calories at the start but it proved to be exactly what my body needed and Marcin recognised that immediately.

I can't recommend Marcin enough trust the process and follow program and your results will come.

Marcin is a professional! With this trainer there is no need to worry about boring trainings. They are very efficient and interesting. The training atmosphere is very friendly and nice. Marcin won’t allow cheating during training sets even during the most disliked exercises and he takes his job very seriously and professionally. He knows how to motivate and encourage regularly. He has a big experience and knowledge. He is not only limited to trainings, but also fully looks at health problems, diets and supplements which personally helped me a lot.

I definitely recommend him to anyone who wants to change their body and health.

Marcin is much more than PT, he is a coach in every sense of the word and gives his all to his clients. I could not recommend him more, he was there for every part of my journey to the stage and covered all aspects of prepping for a show from training, nutrition to posing as well as taking into consideration that life happens too. He always sees the positives and nevers judges, just encouragement and great direction where and when it’s needed. The down to earth approach worked so well for me, with honesty from both sides we were able to work together to bring a great package to stage whilst prioritising health every step of the way. Marcin's fitness and nutrition knowledge is phenomenal but his understanding and ability to adjust to clients needs with empathy and care is exceptional for any health or fitness related goal.